于健康饮食的十句名言

This is a list of timeless advice on how to eat well. The quotes all point to the same idea: eating mindfully is good for your mental and physical health. Hang up this handout on your refrigerator for inspiration!下面这些永恒的饮食箴言都有同样的主题：用心饮食，有利于身心健康。把下面这些话抄下来贴在冰箱上，但愿你每天都受到启发！

于健康饮食的十句名言

1. One cannot think well, love well，sleep well, if one has not dined well-Virginia Woolf人如果吃不好，就不能好好思考，好好爱，好好休息。

—— 维吉尼亚·伍儿夫

2. "Tell me what you eat, and I will tell you who you are." -Brillat-Savarin告诉我你平时吃什么，我就能说出你是怎么样的一个人。

——布里亚·萨瓦兰

3. Let food be thy medicine, thy medicine shall be thy food.- Hippocrates让食物成为你的药品，药品应该是你的食物。

——希波克拉底

4. Part of the secret of success in life is to eat what you like and let the food fight it out inside.-Mark Twain 人生成功的一部分秘诀是，吃下爱吃的东西，然后让食物在肚子里斗争到底。

——马克·吐温

5. Better to eat a dry crust of bread with peace of mind than have a banquet in a house full of trouble-Proverbs 设筵满屋，大家相争，不如有块干饼，大家相安。

——箴言17:1

6. The more you eat, the less flavor; the less you eat, the more flavor. ~Chinese Proverb 多吃少滋味,少吃多滋味.

——中国谚语

7. The spirit cannot endure the body when overfed, but, if underfed, the body cannot endure the spirit. ~St Frances de Sales 食之过饱，心灵无法容忍躯体；食不果腹，躯体同样无法支撑心灵。

—— 赛尔斯

8. The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease. - Thomas A Edison 未来的医生不开药，而是鼓励自己的病人关注自己的身体、饮食和疾病的原因、预防。

——爱迪生

9. One should eat to live, not live to eat" -Benjamin Franklin 人为生而食，非为食而生。

——本杰明·富兰克林

10. "When walking, walk. When eating, eat." rashaski · Zen Proverb 行走时，专心行走。进食时，专心进食。

——rashaski · Zen 箴言